Whey Protein Isolate

 

Summary: Whey protein isolate is a very high-quality, very versatile, and very convenient form of dietary protein. Whey protein isolate can be mixed with water or juice and consumed for a quick no-carbohydrate no-fat source of protein; it can be mixed in a blender with berries and the Combination Fatty Acid Formula for a more complete health-promoting meal or snack. We also have recipes on the website for the use of whey protein, for example in our raw protein brownie bars.

Use: Each scoop contains 10 grams of high-quality protein. The taste is pretty neutral and can be tolerated plain or masked with fruit or other items blended into the mix. Smaller people, or those adding a smaller amount of protein to a given meal to improve protein intake and quality might just use 2 scoops (20 grams) per serving. Larger people and athletes can use 4 scoops to provide 40 grams of high-quality convenient protein to help increase and maintain daily proteint intake, especially when trying to fit optimal nutrition into a tight work or academic schedule.

Benefits: Whey protein isolate is a very high-quality, very versatile, and very convenient form of dietary protein.
Whey protein isolate is proven to provide benefits beyond its protein content and excellent amino acid ratios, whey protein isolate actually has physiologic benefits on mental health, antioxidant defenses, and immune function that are not seen with other forms of dietary protein. See website for details and links to research.

Cautions: Whey protein isolate is derived from cow’s milk protein. In the clinics, we note that many people who are allergic to milk and many people who are intolerant of other dairy products are able to tolerate our whey protein isolate very well.

.